Cowplain Hypnotherapy
Hi I'm Jan, a friendly, professional hypnotherapist based in Cowplain, Hampshire. I can help with...
Anxiety and phobias
Whether you have a common fear like dentists, crowds, public speaking, open spaces, animals or heights - or it may be something more personal. My approach can help you to overcome your anxiety.
Stopping smoking
Using hypnotherapy I can help change your thought patterns and behaviors related to smoking. I can also help manage withdrawal symptoms and cravings, and make quitting more manageable.
Confidence and self-esteem
Let me help you identify and overcome negative self-beliefs that may be holding you back. Through positive suggestion and visualization, we can develop a positive self-image and increase overall self-worth.
And much more..
You may be struggling with bereavement, stress, panic attacks, performance issues, or something more personal. We can work together to use hypnotherapy to help you through it.
My approach
I use a range of different techniques including neuro linguistic programming (NLP) and cognitive behaviour therapy (CBT). I work from home in a relaxed friendly environment.
If you have a disability or phobia that prevents you from visiting me, treatment can be offered in the comfort of your own home,
To begin our relationship together, I offer a free, no-obligation 30 minute consultation, to see what help I can offer. We can then decide on what treatment to go forward with.
My ethos has aways been to help create positive and lasting changes with my clients.
About me
Hi, I'm Jan Keeley: DIP HYP CS, MHS.
I'm a qualified hypnotherapist based in Cowplain, Waterlooville, Hampshire. I got my diploma in Hypnotherapy and counselling skills in 2014.
For 40 years, I worked for the NHS both in clinical and mental health. For the last 18 years I was Associate Practitioner with the Stroke Rehabilitation team providing specialist rehab in patients' homes.
While there, I became aware of the power of hypnosis as I saw first hand how much a patient benefited from sessions at their home. It was at this point that I decided to start my journey to become a qualified hypnotherapist.
Get started
To find out how hypnotherapy can improve your life, please get in touch and we can arrange your free, no-obligation 30-minute consultation.
After that consultation, my fees are as follows:
Single session
1hr - £60
A single session focusing on the subject of your choice.
Multiple sessions
3+ sessions discount
Exact amount depends on number of sessions needed
Hypno-gastric band
Whole package £300
4 sessions, 2CDs and a follow up consultation.
Smoking cessation
90 mins - £90
These sessions require a slightly longer consultation.
Contact me
59 Firs Avenue, Cowplain, Waterlooville, HANTS
07845 262 498